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January Goal: 20 Days of Spirituality/Free Template

This year, same as last year, I am focusing on different goals each month.

As we all know, 2020 was not always the easiest.

What helped get me through?

Delving into my spiritual connections.

person hands woman girl
Photo by Public Domain Pictures on Pexels.com

I am a member of the Church of Jesus Christ of Latter Day Saints.

My goal is to work on my testimony and strengthening my spirituality.

Even if you aren’t of my same faith, this template can be helpful to you, just simply adjust some of the daily goals.

I know for me personally, working on my spiritual strength helps me physically, mentally and emotionally as well.

I hope you enjoy this free template.

Best of luck crushing some of your New Years Goals!

(click below for your FREE template)

January-2o-Days-of-Spirituality

xoxo,

Christy Lee

Lifestyle

June’s Goal: The Sound of Silence

How often do we take time to be silent ?

I ask that question because I can personally answer that by saying … very rarely do I listen to the sound of silence.

With the recent pandemic and riots and everything else that has been happening in our world … it seems like I’m constantly hearing noise.

As I was talking to a friend … on Marco Polo to be socially distant, she mentioned how she had put her kids to bed, and then went out on her porch to just sit on silence to just think without the noise and distractions of technology and everything else.

When she said that she just craved the silence … I realized … she was meant to tell me this.

Because as isolating and hard as the pandemic has been for us and I’m sure many others … I have come to understand that we all CRAVE that silence.

We live in a fast paced world and when do we ever get a minute to just think and sit and be still?

However, I know it’s crucial to remember that taking a moment to get lost in our thoughts —actually recharges us and gives us that “lift” we all need.

In fact, I’ll be honest that I feel guilty when I just sit in silence because I have so many things on the “to-do” list.

So June’s Goal for the month… is to take time for silence.

Enjoy the quiet stillness around you.

Take a minute to breathe and relax.

It’s a challenge to make a habit of this “silent time,” and yet, I can see the benefit.

I hope you yourself can take time for “the sound of silence.”

In the end, you may realize just how much you too “crave” that time to get lost in thought.

I hope to update you on how my monthly goal goes.

Until next time,

Xoxo,

Christy Lee