12 Days of Christmas/ Day 8: Tasty Pro 6+ Protein Drink!

Do you have a protein drink that you like?

Well, if you haven’t tried Pro 6+ from Elevated Fit Life you are about to find a new favorite protein drink!

This protein drink tastes like an actual, delicious drink.

I used to drink frothy and gross protein drinks just to get more protein everyday.

But now that I have Pro 6+, it’s easy to drink this tasty drink everyday–and it helps me get my protein macros in!

If you or someone you love is into health and fitness this is the perfect gift.

person holding barbell
Photo by Victor Freitas on Pexels.com

This protein drink is priced at $44.99, and if you use code CHRISTY10 you can get 10% off!

Disclosure: this blog contains affiliate links. This means that I get commission from any link you click on…but of course it’s at no cost to you!

Probably my favorite part about Pro 6+ is that I don’t get sore after workouts anymore!

Pro 6+ has a wonderful formula for helping build muscle, and the flavors are great!

My personal favorite flavor is peach mango, but my husband loves the lime sherbet.

Any flavor is great!

Hope you enjoy this great gift idea!


Christy Lee

Food, Gluten-Free, Health & Fitness, Lifestyle, Miscellaneous

Have You Tried This Gluten-Free Protein Drink??

As always, I’m here to make living your gluten free lifestyle easier and tastier!

Disclosure: this blog contains affiliate links. This means that I get commission from any link you click on…but of course it’s at no cost to you!

I am always getting asked my favorite gluten free protein powder, so here it is: Pro 6+ from Elevated Fit Life.

What I love about this protein is that it tastes so good! I love all the flavors!

The flavors vary from mixed berry, tangy citrus and tropical punch.

I notice such a difference when working out as it keeps me hydrated better, and I rarely get sore after a big workout because of the amino acid qualities in this drink.

I love this protein drink and encourage you to try it

Get 10% off your purchase using Christy10.



Christy Lee

Clothing & Accessories, Lifestyle

Great Deals On Items For the New Year!

Not only is it the New Year, but it’s a great time to find some great deals on some items that may support your goals for the New Year!

Or even better, with the cold temperatures, these items can help you stay warm!

Jane is a fun and stylish brand that offers a variety of items that everyone loves. Enjoy shopping some deals I found for you!

Disclosure: this blog contains affiliate links. This means that I get commission from any link you click on…but of course it’s at no cost to you!

This Dry Erase Fitness Goal Tracker is perfect for your fitness goals for 2022! It comes in a variety of colors and is currently only $12.99 shipped!

These felt party garlands are adorable and re-usable for all the parties you plan to through this year!

There is a wide variety of garlands to choose from.

Look how cute these garlands are!

Even better? The price for these garlands is $13.69 shipped!

How cute would these garlands look at your parties? I may snag one myself!

Take a look at these beautiful druzy earrings.

Not only are these earrings a great price at only $6.99, they come in a great variety of colors!

These earrings are beautiful!

They are studs and low maintenance with just enough sparkle!

Which color would you choose?

Last but not least are these cute Muk Luk Women’s boots.

For the winter weather these boots are perfect to keep your feet warm and stylish.

At the price of only $24.99 you will love these boots!

Hopefully one or more of these items can be useful to you.

Which item is your favorite?

I would love to hear!


Christy Lee

Beauty & Skincare, Health & Fitness, Lifestyle

20 Day Fitness Challenge for Beginners/FREE PRINTABLE

When it comes to fitness, sometimes we all just need to start somewhere.

And guess what?

I think you will be completely surprised how quickly your body adapts to fitness.

Yes our bodies get sore at times.

slender young woman training with gymnastic ball in studio
Photo by Marta Wave on Pexels.com

But if we gradually, and consistantly incorporate physical fitness into our lives…it’s quite amazing how well our bodies adapt and adjust.

Go at your own pace, but all I can say is that physical fitness is such an important part of living life to it’s fullest.

For June I felt like a fitness challenge would be the perfect monthly goal.

I hope you take time to check off every box this month.

We only get one body, and how wonderful it is to feel great in our skin.

Click below for the FREE PRINTABLE!

Invite a friend to complete this challenge with you, sometimes that accountability is key!



Christy Lee


On the 7th Day of Christmas, a Gift Idea for You…

For those into health and nutrition, this Christmas gift idea will be perfect!

active adult biceps body
Photo by Pixabay on Pexels.com

Elevated Sports Nutrition has a product called PRO6+

(Disclosure: this blog contains affiliate links. This means that I get commission from any link you click on…but of course it’s at no cost to you!)

dumbbell near plates and metal collars on asphalt
Photo by Anete Lusina on Pexels.com

PRO6+ is a protein drink. This particular protein drink not only helps build lean muscle, and hydrates well, PRO6+ also provides faster recovery when working out.

PRO6+ will be a wonderful gift to find in a stocking this year!

The price for PRO6+ is $44.99, BUT if you use code CHRISTY10 you can get 10% off.

Click here to purchase.


More to come tomorrow!


Christy Lee

active adult biceps body
Health & Fitness, Lifestyle

5 Items That Have Helped Me to Finally Lose the Baby Weight!

Baby weight can be hard and challenging to get off.

active adult biceps body
Photo by Pixabay on Pexels.com

After having my 3rd baby last October (2019), I struggled to get the weight off.

I don’t think hunkering down through Covid 19 helped much with my baby weight either!

It was time whether I wanted to or not, and I needed to start taking the pounds off.

So far I am 5 weeks into my fitness and nutrition plan and I wanted to highlight the items that have helped me the most with taking down some weight.

Note-I am currently down 9 lbs., I would love to get another 9-10 lbs. off in the next month, that’s my goal!

The process I have used to help me lose the baby weight has been a circuit training workout program along with tracking my calories and macros.

Here are the wonderful items I have used in my weight loss thus far, I am excited to share these items with you and if you have any more items you would add, please comment below!

In no particular order:

#1: MyFitnessPal App-

This App is great for tracking calories and macros. I just use the free version, and its very simple to use. You can even scan the barcode on foods and it enters the calorie information for you, which is wonderful!

blue tape measuring on clear glass square weighing scale
Photo by Pixabay on Pexels.com

#2: Renpho Scale:

I have loved using the renpho scale. It not only tracks weight, it also tracks, body fat, BMI, muscle mass, provides a chart of your weight loss etc.

It’s amazing!

The scale connects via bluetooth to a free app you download on your phone.

There’s something about seeing all the statistics of your weight that makes this scale different. I actually enjoy hopping on the scale to track my progress!

#3: Pro 6+ from Elevated Sports Nutrition

I love my Pro 6+ protein drink. I always drink this protein drink before, during and after my workout.

I feel that Pro 6+ gives me that added boost I need when working out. Even better, Pro 6+ DOES NOT have caffeine. This protein drink tastes great, aids in building lean muscle AND it hydrates well.

#4: Fairlife Protein Shakes:

I have LOVED these Fairlife Protein Shakes as a meal replacement. The chocolate and vanilla flavors both taste great AND they have 30 grams of protein which is PERFECT for counting macros.

#5: Fitbit Versa:

The fitbit versa has been a lifesaver when it comes to tracking steps. My goal is to get between 7,000-10,000 steps every single day. The fitbit versa has been my favorite watch to track steps, let me know when I hit goals, and many other features.

If you don’t have a watch that is tracking your steps, I highly suggest the fitbit versa, I think you’ll enjoy it too!

color colour fitness health
Photo by Pixabay on Pexels.com

Hopefully these 5 items can be beneficial to you.

I might add, that it’s very important when you are losing weight, to go about the process slow and steady.

I have learned that it’s amazing what your body is capable of when you push yourself physically. Even more, it’s important that you AREN’T “dieting” in a way that you are messing up the body’s metabolism. Do your best, and you will slowly but surely see the results!

Until Next Time!


Christy Lee