Know your grocery stores!
Why?
It can save you a lot of time.
Whether you do “pick up” at your grocery stores or perhaps you go inside … know what gluten free items each grocery store has.
Why does this help ?
Options —when you love a gluten free lifestyle options are key.
I rotate between three different grocery stores because I have learned that each store offers different items that are gluten free that I enjoy.
Yes it takes time to learn your grocery stores … but it’s worth it.
The three grocery stores I rotate:
Kroger, Wal-Mart, and Harmons
Good luck living your best gluten free life!
xoxo,
Christy Lee