Gluten-Free Sweet & Sour Meatballs are a family favorite around our house.
This recipe is tasty and delicious. Hopefully you enjoy this gluten-free meal, and remember if you don’t need it gluten free you can just swap out the gluten free breadcrumbs for regular.
Enjoy!
Ingredients:
1 lb hamburger
1/2 cup gluten free bread crumbs
1/4 cup milk
1/4 teaspoon minced garlic
1/2 teaspoon ginger
1/2 teaspoon salt
2 teaspoons Braggs Liquid Aminos
1 egg
Black pepper to taste
8 ounces crushed pineapple (reserve juices)
Sauce ingredients:
With reserves pineapple juice, add water to get 1 1/2 cups of water and pineapple juice mixed together.
2 teaspoons liquid aminos
1/2 cup chicken broth
1/2 cup brown sugar
3 Tablespoons vinegar
1/2 teaspoon salt
Create a cornstarch slurry with 1 cup water and 2 tablespoons of cornstarch mixed
Sauce instructions:
1. In a saucepan combine all ingredients and stir constantly for 5-10 minutes over medium heat.
2. Once the sauce has thickened a bit it is ready to be poured over the meatballs.
Directions for Meatballs:
1. Combine all ingredients into a large bowl (do not include reserves pineapple juice). Preheat oven to 350 degrees.
2. Mix ingredients together well with your hands.(gloves)
3. Form meatballs into circles … just a bit smaller than a golfball.
4. Place meatballs on cookie sheet pan.
5. Place meatballs in oven for 20 minutes at 350 degrees.
6. Take meatballs out of the oven .. pour sauce mixture over meatballs and cook for another 5 minutes.
7. Serve meatballs over rice or noodles.
8. Enjoy your meal!
*Yields abt 15-20 meatballs*
I hope you enjoy eating a tasty gluten free meal!
Until next time,
Xoxo,
Christy Lee