Let’s talk podcasts today. Who listens to podcasts? I used to listen to a lot of podcasts before I had kids…and then I couldn’t remember why I stopped?
A friend suggested this podcast to me and it’s been fun and inspiring. The Podcast is entitled “The Joy Factor” featuring Julie Hansen. Julie Hansen is a licensed therapist and counselor and also is a registered yoga instructor.
The Joy Factor features many different people from all walks of life, and it reminds us how to keep “Joy” as a central focus in our life.
I would suggest this podcast to males, females, in all stages of life. I feel like in our busy, social-media engaged world, it’s easy to get busy with a variety of things and forget to take a moment, to find peace…to find that joy that is critical to making us thrive as human beings.
Hope you all get a chance to listen and enjoy!